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Chicken and Broccoli Salad Dinner (Phase 1)

Chicken and Broccoli Salad Dinner

Seed Blend: Pumpkin and Flax

Follicular phase foods include high protein for giving muscle building blocks and high-fat foods along with good sources of folate, vitamin B12 and vitamin E to nourish the follicle. 



  • 3-5oz Prepared organic free-range chicken

  • 6 Cup chopped fresh broccoli
  • ¼ Cup chopped red onion
  • ¾ Cup dried cranberries
  • 2 TBSP Pumpkin/Flax seed blend
  • ½ cup mayonnaise
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons honey
  • ½ cup chopped pecans