Coconut Ginger Smoothie
Brighten your cycle with this smoothie recipe! Best during ovulation and your luteal phase with Moon Cycle Seed Company's Phase 2 Sesame Sunflower Seed Cycle Blend.
Ingredients
- ¼ Cup unsweetened coconut flakes
- 1 medium ripe banana
- 1 TBSP grated ginger (Tip: freeze ginger root to grate easily).
- 2 Cups coconut milk
- 1 Cup baby spinach
- 2 TBSP Sesame/Sunflower seed blend
- 1/2 TBSP Moon Cycle's Golden Milk adaptogen blend
- 1 TBSP honey
Instructions
Blend on high until desired consistency is achieved. Enjoy!
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