Salmon & Sweet Potato with Brussels (Phase 2)

Salmon & Sweet Potato with Brussels

Seed Blend: Sesame and Sunflower

The best foods for your luteal phase are rich in Zinc, Magnesium and Vitamin B6. These assist in decreasing cravings for sugar and carbohydrates which increase your inflammatory response.

INGREDIENTS:

• 3-5 oz. prepared wild caught salmon
• 1 small sweet potato baked or steamed
• 1 TBSP Ghee
• 2 TBSP sesame/sunflower seed blend
• 1 tsp maple syrup (optional)
• 1 tsp cinnamon
• Pinch of nutmeg
• Season to taste
• ½ Cup roasted brussels
• 1 tsp olive oil drizzle
• Season to taste